CAMBRIDGESHIRE
HOLIDAY INN CAMBRIDGE, Lakeview, Bridge Road, Impington, CB24 9PH
18TH MARCH 2025
CHESHIRE
CREWE HALL,Â
CW1 6UZ
26TH MARCH 2025
Â
Tickets: ÂŁ22
All Talks Starts at 1930
You will NOT receive a physical ticket for this event, so do not worry, we will take your name on the door!
Kick-start your 2025 season by joining psychologist and author Charlie Unwin for an inspiring and thought-provoking evening designed to get you mentally prepared for a successful 2025!
“Wow! Totally brilliant and I took loads away from it.”Â
“My daughter was totally inspired by Charlie’s talk and has been avidly developing her training notes since”
Comments from previous talks
Elevate! will explore Charlie’s acclaimed “Inside Out” approach to performing at your best, helping riders of all levels to apply the growing science of psycho-physiology (mind and body combined) to stay calm, focused and relaxed - even under pressure!Â
Charlie will be tacking some of the big topics surrounding rider performance and dispelling some common myths that so often hold us back.
Here are just some of the topics:
- Why you are never as far as you think from your best
- How threat and reward influence everything you do
- How nerves might be causing you to over-react or under-react on the horse
- Why breathwork is essential to your state of mind
- How to expand your comfort zone (and embrace discomfort)
- Understanding the right way and wrong way of facing your fears
- Why your beliefs about stress can be more influential than stress itself
- How to learn & train your test/course to flow more naturally
“It really was a fantastic evening!”Â
“I enjoyed it so much I am planning on attending another one, and hopefully bring along some friends!!”
Comments from previous talks
This talk will elevate your confidence and effectiveness in the saddle. So whether you’re looking for a dose of motivation, to learn new skills, to stimulate new ideas, or just an excuse for an evening out with friends, why not start the season by investing in yourself?
ABOUT CHARLIE...
Charlie Unwin is a performance psychologist, coach, speaker, and author specializing in human performance across various fields, including elite sport, business, and the military. A former platoon commander in the Army and TeamGB athlete, Charlie has always had a passion for the psychology of high performance and our ability to stay resilient in the face of challenge.
His clients include multiple Olympic Champions, UK Special Forces, England Football, global CEOs and even the World’s Strongest Man! Charlie’s passion, however, lies in equestrian sport because horses provide such a wonderful measure of how well we are able to master ourselves.
Charlie has worked with some of the world’s top riders across all equestrian disciplines, but believes passionately in applying his “Inside Out” system to help riders of EVERY ability to achieve their goals and ride fearlessly.
Charlie’s last equestrian talk – “State of Mind” – was in 2019/20 and was attended by over 2,000 riders.
